{"product_id":"coretrack-ab-training-mat","title":"Fitvaro CoreTrack | Ab Training Mat","description":"\u003cp data-start=\"126\" data-end=\"213\"\u003eTurn every ab workout into a guided transformation with the Fitvaro™ CoreTrack Mat.\u003c\/p\u003e\n\u003cp data-start=\"215\" data-end=\"415\"\u003eDesigned with built-in training lines and positioning guides, this mat helps you track your progress, improve your form, and unlock stronger core results — whether you're just starting or leveling up.\u003c\/p\u003e\n\u003ch3 data-section-id=\"e5mrjc\" data-start=\"422\" data-end=\"442\"\u003eSpecifications\u003c\/h3\u003e\n\u003cp data-start=\"443\" data-end=\"655\"\u003e\u003cstrong data-start=\"443\" data-end=\"456\"\u003eMaterial:\u003c\/strong\u003e High-density PE foam\u003cbr data-start=\"477\" data-end=\"480\"\u003e\u003cstrong data-start=\"480\" data-end=\"494\"\u003eThickness:\u003c\/strong\u003e 6 mm\u003cbr data-start=\"499\" data-end=\"502\"\u003e\u003cstrong data-start=\"502\" data-end=\"511\"\u003eSize:\u003c\/strong\u003e 150 × 60 cm\u003cbr data-start=\"523\" data-end=\"526\"\u003e\u003cstrong data-start=\"526\" data-end=\"537\"\u003eWeight:\u003c\/strong\u003e Approx. 500g\u003cbr data-start=\"550\" data-end=\"553\"\u003e\u003cstrong data-start=\"553\" data-end=\"564\"\u003eDesign:\u003c\/strong\u003e Printed guided training system\u003cbr data-start=\"595\" data-end=\"598\"\u003e\u003cstrong data-start=\"598\" data-end=\"606\"\u003eUse:\u003c\/strong\u003e Ab roller, core training, yoga, floor workouts\u003c\/p\u003e\n\u003ch3 data-section-id=\"9lokap\" data-start=\"662\" data-end=\"676\"\u003eFeatures\u003c\/h3\u003e\n\u003cp data-start=\"678\" data-end=\"784\"\u003e\u003cstrong data-start=\"678\" data-end=\"712\"\u003eBuilt-In Progress Guide System\u003c\/strong\u003e\u003cbr data-start=\"712\" data-end=\"715\"\u003e500mm \/ 800mm \/ 1000mm lines help track beginner to advanced levels\u003c\/p\u003e\n\u003cp data-start=\"786\" data-end=\"867\"\u003e\u003cstrong data-start=\"786\" data-end=\"818\"\u003eFull-Length Training Surface\u003c\/strong\u003e\u003cbr data-start=\"818\" data-end=\"821\"\u003eSupports full body movement — not just knees\u003c\/p\u003e\n\u003cp data-start=\"869\" data-end=\"952\"\u003e\u003cstrong data-start=\"869\" data-end=\"894\"\u003eForm Alignment Design\u003c\/strong\u003e\u003cbr data-start=\"894\" data-end=\"897\"\u003eThe central line ensures correct positioning and symmetry\u003c\/p\u003e\n\u003cp data-start=\"954\" data-end=\"1032\"\u003e\u003cstrong data-start=\"954\" data-end=\"977\"\u003eTargeted Core Zones\u003c\/strong\u003e\u003cbr data-start=\"977\" data-end=\"980\"\u003eVisual design enhances muscle engagement and focus\u003c\/p\u003e\n\u003cp data-start=\"1034\" data-end=\"1120\"\u003e\u003cstrong data-start=\"1034\" data-end=\"1064\"\u003eComfort \u0026amp; Protection Layer\u003c\/strong\u003e\u003cbr data-start=\"1064\" data-end=\"1067\"\u003e6mm cushioning reduces pressure on knees and joints\u003c\/p\u003e\n\u003cp data-start=\"1122\" data-end=\"1198\"\u003e\u003cstrong data-start=\"1122\" data-end=\"1152\"\u003eAnti-Slip \u0026amp; Stable Surface\u003c\/strong\u003e\u003cbr data-start=\"1152\" data-end=\"1155\"\u003eKeeps you secure during dynamic movements\u003c\/p\u003e\n\u003ch3 data-section-id=\"1g6jt8l\" data-start=\"1205\" data-end=\"1233\"\u003eHow It Works \u0026amp; Results\u003c\/h3\u003e\n\u003cp data-start=\"1235\" data-end=\"1385\"\u003e\u003cstrong data-start=\"1235\" data-end=\"1252\"\u003eHow it works:\u003c\/strong\u003e\u003cbr data-start=\"1252\" data-end=\"1255\"\u003ePlace the mat on the floor, align your knees at the start point, and roll forward following the guidelines based on your level.\u003c\/p\u003e\n\u003cp data-start=\"1387\" data-end=\"1413\"\u003e\u003cstrong data-start=\"1387\" data-end=\"1411\"\u003eResults you’ll feel:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1414\" data-end=\"1569\"\u003e\n\u003cli data-section-id=\"1j2yteo\" data-start=\"1414\" data-end=\"1460\"\u003eClear progression from beginner → advanced\u003c\/li\u003e\n\u003cli data-section-id=\"78rdqp\" data-start=\"1461\" data-end=\"1500\"\u003eBetter form and reduced injury risk\u003c\/li\u003e\n\u003cli data-section-id=\"w540h3\" data-start=\"1501\" data-end=\"1530\"\u003eIncreased core activation\u003c\/li\u003e\n\u003cli data-section-id=\"19onjne\" data-start=\"1531\" data-end=\"1569\"\u003eLonger and more effective workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"c4a8sj\" data-start=\"1576\" data-end=\"1586\"\u003eFAQs\u003c\/h3\u003e\n\u003cp data-start=\"1588\" data-end=\"1693\"\u003e\u003cstrong data-start=\"1588\" data-end=\"1630\"\u003eIs this better than a normal knee pad?\u003c\/strong\u003e\u003cbr data-start=\"1630\" data-end=\"1633\"\u003eYes — this is a full training system, not just protection.\u003c\/p\u003e\n\u003cp data-start=\"1695\" data-end=\"1780\"\u003e\u003cstrong data-start=\"1695\" data-end=\"1722\"\u003eWhat do the lines mean?\u003c\/strong\u003e\u003cbr data-start=\"1722\" data-end=\"1725\"\u003eThey guide your rollout distance based on your level:\u003c\/p\u003e\n\u003cul data-start=\"1781\" data-end=\"1848\"\u003e\n\u003cli data-section-id=\"1w8olo1\" data-start=\"1781\" data-end=\"1801\"\u003e500mm → Beginner\u003c\/li\u003e\n\u003cli data-section-id=\"1br9q5v\" data-start=\"1802\" data-end=\"1826\"\u003e800mm → Intermediate\u003c\/li\u003e\n\u003cli data-section-id=\"ocsd9h\" data-start=\"1827\" data-end=\"1848\"\u003e1000mm → Advanced\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1850\" data-end=\"1944\"\u003e\u003cstrong data-start=\"1850\" data-end=\"1878\"\u003eWill it slip during use?\u003c\/strong\u003e\u003cbr data-start=\"1878\" data-end=\"1881\"\u003eNo, the textured surface provides stability during workouts.\u003c\/p\u003e\n\u003cp data-start=\"1946\" data-end=\"2051\"\u003e\u003cstrong data-start=\"1946\" data-end=\"1975\"\u003eIs 6mm enough cushioning?\u003c\/strong\u003e\u003cbr data-start=\"1975\" data-end=\"1978\"\u003eYes, for most users, especially when combined with controlled movements.\u003c\/p\u003e","brand":"FitVaro","offers":[{"title":"150*60","offer_id":44090322813027,"sku":"SU00118654-Abdominal wheel pad abdominal wheel pad-150*60","price":25.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0667\/9563\/4787\/files\/f264e7f2-234b-4a46-a837-7cc071b050f0.png?v=1776121828","url":"https:\/\/www.fitvaro.com\/products\/coretrack-ab-training-mat","provider":"Fitvaro","version":"1.0","type":"link"}